Welcome to Bloom
a 5-week online embodiment journey for individuals who want to tap into their power and expand into their most vibrant, unique and magnificent self. This group program is for those who long fore more, dare to dream and are ready to Bloom boldly.
Bloom invites you to get in touch with your desires, guides you to lovingly meet your shame and limiting beliefs, and offers you a safe space that allows you to unapologetically grow into your most authentic self.
What if your playfulness and sensuality were your greatest strengths?
WEEK 1
GROWING ROOTS
Slowing down & tuning it.
Exploring Somatic Resources.
Awakening the senses.
Meeting the body.
Self-Compassion.
WEEK 2
LIFE FORCE
Meet your desires.
Get to know the power of radical imagination.
Ignite your inner fire.
Fall in love.
Become enchanted.
WEEK 3
COURAGE
Meet your shame, meet your shadow, meet your wild & messy.
Radical Honesty.
Show up authentically.
Be held by community.
WEEK 4
PLAY
Unleash your creativity.
Try on whatever hat you want.
You are the creator.
Stop taking life so f*cking seriously.
WEEK 5
PLEDGE
Meet all your parts.
Self-Marriage Ceremony.
Witness & be witnessed.
Closing ceremony.
THE JOURNEY
Bloom is not about superficial beauty — it's reaching into your own depths, excavating your unique essence from the mud and proudly offering it to the world.
You are bored with everyday life and longing for MORE.
You no longer want to live according to the expectations of others.
You want to switch gears from surviving to thriving.
You are tired of being the good girl, the people-pleaser.
You are ready to claim all parts of yourself—the weird, the awkward, the ugly, the shy, the messy, the playful, the foolish, the vibrant, the powerful, the magnificent.
You want to embody the most authentic version of yourself.
You want to be turned on by life and feel inspired to create.
You want to reconnect with your playful and innocent side and be enchanted by life’s magic again.
You are curious to unlock your erotic power.
You long for deeper and more fulfilling relationships.
You are ready to create an unshakable bond with yourself.
You want to feel more confident in your skin.
You’re ready to say bye-bye to imposter syndrome.
You want to invite FUN, EASE, and CONNECTION.
You want to start expressing yourself unapologetically.
Is this you?
THE STRUCTURE
LIVE SESSIONS
6 x 2h weekly Zoom calls
7pm — 9pm CET (check your time zone here)
Embodiment Practices, Movement, Somatic Practice, Authentic Relating & Radical Honesty Exercises.
Keep the recordings.
HOME PRACTICE
1h / week explore & experiment at home
based on guided assignments
Embodiment or Relational Practice, Eco-Somatics, Journaling, Creative-Intuitive-Whatever-Sets-Your-Soul-On-Fire-Type-Of-Practice.
COMMUNITY
ongoing exchange with your fellow explorers
in our private Telegram group
Share your home practice, witness & be witnessed, support & be supported, inspire & be inspired.
Why now?
In a world that feels more polarized and divided than ever—where capitalism grips us tightly and community often seems like a distant dream—cultivating joy, pleasure and depth is a radical act.
Now more than ever, it is essential for the sensitive, big-hearted souls to find their voices and embody their truth. We need the weird, the colourful, the empathetic, the deeply attuned to the Earth’s soul to step into their power and create sanctuaries of resistance.
Resistance against division, polarization, and alienation. Because we are all interconnected, and pleasure is our birthright!
Are you in ?
BLOOM x instalments
133
pay in two instalments
for two months
6 x 2h Zoom Calls
Recordings of all Calls
Access to Community Space
BLOOM x full
222
pay in one
save 44€
6 x 2h Zoom Calls
Recordings of all Calls
Access to Community Space
BLOOM x personalised
444
pay in one
receive bespoke support on top
6 x 2h Zoom Calls
Recordings of all Calls
Access to Community Space
1:1 Coaching with Janina
Payment Options
Choose your tier to sign up for the course.
No, there is no previous knowledge required to join the course. All you need is curiosity and the desire to meet yourself and your co-bloomers through movement, self-reflection, and relational practices.
You should bring a basic level of self-regulation skills and the willingness to hold yourself through moments of activation.
While you will receive recordings of each session (lifetime access included), I recommend that you attend the live Zoom calls.
There will be partner exercises and opportunities for personal sharing—you will get the most out of the experience if you participate in them.
However, it is possible to take the course on your own, at your own pace if that’s what you prefer. There is always the option to check in and exchange with the group via the Telegram group.
Thursdays from 7pm—9pm CET
From 20th of March (Spring Equinox 🌱) to 17th of April, 2025
Check the compatibility with your time zone here.
A stable internet connection, some space to move, and ideally Bluetooth headphones or a decent sound system—so you get the most out of the guided movement sequences to music.
There are no refunds offered. If you are unsure if this course is right for you — get in touch & let’s chat.